For the person who’s struggled with their weight, but knows deep down there's an inner way to conquer cravings:​​​​

• Do you have that little inner voice that doubts if you can even lose weight let alone maintain it after many failed attempts?

• Are you desperate to know WHY it feels like your body and mind are fighting you whenever you go on a diet?

• Do you feel like just giving up altogether because you’re fed up and discouraged?

 

Then keep reading, a new approach is waiting for you.

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Welcome to Slim Within!​

If you’ve tried every diet, workout, and willpower trick but still feel stuck, it’s not your fault – and it’s not just about food.

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Your body may be holding onto weight because of:

– Subconscious beliefs keeping you in self-sabotage

– Emotional weight from past experiences

– A dysregulated nervous system that's stuck in “survival mode”

 

This program combines science plus soul to help you lose weight in a way that feels aligned, sustainable, and deeply healing. This isn’t just about weight loss, it’s about whole-self transformation.

 

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What Makes This Program Different?

​Slim Within is a guided mind-body-energy transformation using a very different approach than typical meal plans or exercise regimens for weight loss. Jenny utilizes different modalities as tools to help clients reach the inner awareness needed for change.  ​

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• Biofeedback: Learn how your nervous system affects your body/weight and how to rewire it for safety and fat-loss

• Hypnosis: Reprogram subconscious habits and limiting beliefs to create lasting behavior changes

• Reiki: Release emotional blocks, restore balance, and increase your inner knowing

• Coaching: Shift your mindset, rebuild self-trust and self-love, and stay consistent without burnout

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This program is designed to help you feel lighter in body, mind, and energy.​

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*** Because you don’t need more restriction – you need reconnection!

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This program is for you if you:

– Feel emotionally or energetically stuck with weight

– Know what to do, but can’t stay consistent

– Want a deeper, more intuitive approach to wellness

– Are ready to heal and uncover the root of what's holding your body back

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What Makes Jenny Perfect for Guiding this Program?​

With a background as a Certified Weight Loss Coach for almost a decade in addition to a skillset in Biofeedback, Hypnosis, and Reiki, Jenny has a deep understanding of body physiology as well as the human psyche. When she stepped away from traditional weight loss coaching at the end of 2021, she realized two things:

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1. You will not be successful long-term if you are losing weight from a place of lack or fear

2. Diets alone often do not work because you are usually only changing habits of action and not changing habits of thought (which mostly reside in your subconscious) 

 

For the last several years, Jenny has dedicated to expanding her skills/knowledge and diligently worked on getting to the heart of why diets, injections, weight loss surgery, etc. do not produce the desired long-term results. Here’s what she discovered:

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• You must incorporate mind, body, and soul – there are mental/emotional, physical, and energetic/spiritual layers that all need to be addressed – as well as BOTH conscious and subconscious perspectives (this is key!)

• You need a handful of modalities working together synergistically to accomplish this effectively

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What to Expect Over 10 Weeks:​

Each week focuses on a different pillar of transformation – from emotional release and body awareness to habit rewiring and identity shifting.

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• Weekly 1:1 Sessions with each week featuring a different modality

• Personalized mindset practices with repetition throughout the week

• An innovative approach that merges all the pieces needed for weight loss success

• Private support and accountability

 

WEEK 1: Consultation & Mindset Practices – Activating Awareness and Building a Foundation

This week is all about gaining awareness of your current habits, emotional eating triggers, and how you respond to stress. You’ll dive into education and mindset practices that will lay a strong foundation for the next ten weeks of growth

 

WEEK 2: Biofeedback & Mindset Practices – Finding and Resetting Where Your Body and Mind are Stuck

This week focuses on establishing baseline metrics using biofeedback and uncovering any disconnects between the mind, body, and soul

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WEEK 3: Biofeedback – Regulating Your Nervous System

This week utilizes biofeedback to start regulating your nervous system so it can easily take in new information and create permanent changes

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WEEK 4: Biofeedback & Reiki – Increasing Your Energetic Systems

This week continues with regulating your nervous system and increasing your life force energy  

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WEEK 5: Hypnosis & Mindset Practices – Getting to the Root and Releasing Your Blocks and Limiting Beliefs

This week supports you in releasing stored emotional weight and uncovering the subconscious stories that have shaped your journey until now

 

WEEK 6: Biofeedback & Mindset Practices – Utilizing Specific Frequencies to Help Your Body Function Better for Weight Loss and Success

This week focuses on supporting your metabolism through stress reduction, promoting balance, and bringing awareness to your eating patterns

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WEEK 7: Hypnosis & Mindset Practices – Integrating a New Identity as a Healthy, Confident, and Motivated Individual 

This week focuses on creating unity between your conflicting parts, releasing the struggle, and stepping into your future with aligned purpose

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WEEK 8: Reiki & Mindset Practices – Connecting Your Intuition for a Strong Inner Voice that Leads

This week supports you in letting go of old emotional patterns and restoring the connection between your mind, body, and soul​

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WEEK 9: Open Discussion & Your Choice of Modality - Biofeedback, Hypnosis, or Reiki

This week gives you the opportunity to choose a personal aspect of your weight journey you'd like to focus on for extra support

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WEEK 10: Integration & Your Choice of Modality - Biofeedback, Hypnosis, or Reiki

This week focuses on reviewing your journey so far and wrapping up any lingering challenges or unfinished goals

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Why This Program Works:​​

Unlike surface-level wellness advice, this journey goes beneath the surface into the subconscious mind – where real change happens. Jenny is a master at connecting the dots for clients and seeing the link between different challenges – whether they be mental/emotional, physical, or energetic/spiritual. With a background in Biofeedback, Hypnosis, Reiki, and Coaching, Jenny has an incredible advantage of being able to rotate between the different modalities from week to week to optimize results.

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Between sessions, you’ll have access to text and phone support to help you process breakthroughs or navigate blocks. You will never feel alone as you do this deep inner work.

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Are you Ready to:

– Reconnect with your body?

– Learn to regulate your emotions?

– Dive deeper into the subconscious mind – even if it feels scary and unknown at first?

– Open yourself to deeper intuition and spiritual guidance?

– Finally feel whole – mind, body, and soul?

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Jenny blends Biofeedback, Hypnosis, Reiki, and Coaching to help you release the blocks that keep you stuck and rediscover the person you’re becoming.

 

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Please Note:​​​

This is a deeply personalized experience, tailored to YOU – your story, your healing, and your transformation.

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Let’s be clear about what this is not:

• It’s not a one-size-fits-all program

• It’s not a large, impersonal group setting where Jenny’s attention is divided among many

• It’s not a pre-recorded, self-paced course that leaves you on your own

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And most importantly, Slim Within isn't focused on losing weight – instead it focuses on YOU and what your mind, body, and soul need for being their healthiest version.

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Take Your First Step Today and Contact Jenny or Take the What's Really Blocking Your Weight Loss Quiz:

 

 

 

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