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Thriving Teen:

The 6-Week Wellness Shift


Navigate the challenges of adolescence – grow with ease and awareness.

 

Ages: 15-18

For the Parent of a Teenager that is Really Struggling:

As a parent, watching your teen struggle with stress, anxieties, low confidence, or feeling lost can be incredibly difficult. The Thriving Teen Program is designed to provide your teen with the support, tools, and guidance they need to navigate these challenging years with greater clarity and resilience. 

Meet Jenny:

Jenny is an experienced practitioner who primarily focuses on Biofeedback and Mindset Coaching for teens, but will mix in Hypnosis and Reiki when needed. These modalities help teens reset patterns/habits, balance the body, build emotional regulation skills, improve self-esteem, and reconnect with who they are – beyond the stress, pressure, or confusion they may be feeling. Each teen receives a fully customized program based on their unique personality, needs, and goals. Whether they’re struggling with anxieties or low moods, academic pressure, social challenges, or simply feeling confused, the Thriving Teen Program creates a safe space for them to feel seen and supported.

Welcome to Thriving Teen!

This 6-week journey blends Jenny's modalities to help your teen with:

  • Reducing anxieties, overwhelm, and stress

  • Improving self-confidence and emotional awareness

  • Helping with focus, motivation, and sleep

  • Creating coping tools for daily challenges

  • Supporting health issues (please contact Jenny beforehand to discuss a specific condition)

Why This Program Works:

Jenny is a master at connecting the dots for clients and seeing the link between different challenges – whether they be mental/emotional, physical, or energetic/spiritual. With her background in Biofeedback, Hypnosis, Reiki, and Coaching, Jenny has an incredible advantage of being able to rotate between the different modalities from week to week to optimize results.

Please Note:

The Thriving Teen Program is a powerful and supportive journey, but it’s not the right fit for every teen. Because this program involves active participation, self-reflection, and a willingness to create real change, a brief phone consultation with Jenny is required before enrollment. This ensures that the program is a good match for your teen’s needs, mindset, and readiness.

Please know that this program is only effective if your teen truly wants support and is open to making changes. If you're considering this program as something to “fix” your teen or are hoping to encourage them into care they're resisting, this may not be the best fit at this time.

Jenny will also work with your teen to identify small but meaningful shifts in their home environment, habits, and mindset  all of which are essential for lasting transformation. If your teen is not willing or ready to participate actively, Jenny respectfully recommends exploring alternative options. Thank you for understanding.

Your teen doesn’t have to go through this alone – and neither do you. The Thriving Teen Program is here to help your teen feel more balanced and ready to thrive in their own unique way.

Thriving Teen

Virtual/Online:

Only Available as an In-Person Offering at this Time

In-Person/Local: $895

 

Includes Six 60-90 Minute In-Person Sessions in Pewaukee, WI (one per week) with Additional Phone/Text Support in Between Sessions

Soul Journey Wellness

           with Jenny Kay

Phone: (262) 364-9888​

Virtual Sessions: USA

 

In-Person Sessions: SE WISCONSIN

N28W23000 Roundy Drive

Suite 10

Pewaukee, WI 53072

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© 2025 Soul Journey Wellness, LLC​

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