For the Person that is Sick and Tired of Being Sick and Tired:

If you feel you've tried everything – different doctors, medications, supplements, therapies, etc – and still wake up feeling exhausted, unwell, or disconnected from your body, this program was made for you. It’s for those who are ready to go deeper, to uncover the emotional, energetic, and mindset blocks that may be standing in the way of real healing. If you're open to holistic, integrative support and willing to make lasting changes, Hello Healing offers a path to renewed energy, clarity, and wellbeing – one that finally feels aligned with your body and your life!

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Meet Jenny:

Jenny is an experienced practitioner who combines Biofeedback, Hypnosis, Reiki, and Mindset Coaching to address not only the physical symptoms, but also the emotional and energetic patterns that may be contributing to your condition. This multidimensional approach helps restore balance, reduce stress, and activates your mind and body's innate ability to heal. Jenny personalizes this program to your unique needs and goals, whether you're seeking relief, clarity, or a deeper connection to your body.

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Welcome to Hello Healing!​

The Hello Healing Program is a supportive journey designed for those facing mental or physical health challenges and chronic conditions. Whatever you're dealing with, this program supports your body's natural healing process through a powerful blend of modalities.

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This program often supports those managing:

• Anxieties or low mood

• Chronic pain or inflammation

• Minor hormonal imbalances

• Nervous system dysregulation

• Subtle digestive issues

• Sleep disturbances or fatigue

• Emotional overwhelm or grief

• Chronic stress or health concerns

• The need to heal and move forward from the past

• And more!

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Weeks 1–4: Discovery & Awareness

• In-depth consultation with health and wellness assessment

• Identifying root causes (mental/emotional, physical, energetic/spiritual)

• Introduction to nervous system regulation and daily self-care

• The first few weeks often focus on Biofeedback and Mindset Coaching to calm the body and mind, find stressors and patterns, and start overall balancing

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Weeks 5–9: Clearing & Releasing

• Deep emotional detoxing through guided Hypnosis

• Energy clearing with Reiki and/or Biofeedback adjustments

• Addressing limiting beliefs, trauma imprints, and chronic stress patterns

• Creating home environment and lifestyle changes for healing

• The middle weeks often focus on adding Reiki and Hypnosis as well as continuing Mindset Coaching and Biofeedback to help the mind and body let go of unhealthy patterns, traumas, emotions, coping mechanisms, etc

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Weeks 10–12: Reconnecting & Rebuilding

• Creating new thought patterns and healthy coping strategies

• Strengthening your connection to body wisdom and intuition

• Customized tools to support daily energy hygiene and stress reduction

• Continued integrative sessions with tailored modalities

• Aligning your healing with long-term goals

• Learning how to maintain energetic balance and mental clarity

• Developing a sustainable wellness plan for life beyond the program

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Why This Program Works:​​

Unlike surface-level wellness advice, this journey goes beneath the surface into the subconscious mind and nervous system, where real change happens. Jenny is a master at connecting the dots for clients and seeing the link between different challenges – whether they be mental/emotional, physical, or energetic/spiritual. With her background in Biofeedback, Hypnosis, Reiki, and Coaching, Jenny has an incredible advantage of being able to rotate between the different modalities from week to week to optimize results.

 

Why 12-weeks? From client experience, Jenny has found the "magic" (healing breakthroughs) usually happens between sessions 10-12 for adults. Lasting change is a process, not an overnight fix. While everyone’s healing journey is unique, many clients begin to notice meaningful shifts – physically, emotionally, mentally, and energetically – within the first few weeks of consistent support. But that being said, true lasting transformation often takes at least 12 weeks (sometimes more), depending on how deeply rooted the patterns or health challenges are. The key to lasting results is consistency, willingness to change, and using the tools and insights provided both inside and outside of sessions. The Hello Healing program is designed to help you move through that change in a supported, step-by-step way. It’s not about perfection – it’s about creating real, sustainable momentum toward a life that feels better in your body, clearer in your mind, and lighter in your soul.

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Please Note:​

The Hello Healing Program is a powerful and supportive journey, but it’s not the right fit for every person. Because this program involves active participation, self-reflection, a willingness to create real change, and sometimes expansion beyond your comfort zone, a brief complimentary introductory call with Jenny is highly recommended before enrollment. This ensures that the program is a good match for your needs, mindset, and readiness. Thank you!​

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Hello Healing empowers you to reconnect with your body, release stored stress or trauma, and support long-term wellness from the inside out. Contact Jenny today!

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